Glenmore Gazette

After teaching Taekwondo in Glenmore Park for 9 years, Nepean Wolves are now offering Haidong Gumdo Haidong Gumdo is a sword martial art which draws from Korean battlefield tactics and techniques to build a curriculum for mental, physical and spiritual development. Students of Haidong Gumdo learn meditation and proper breathing exercises that will relieve stress and promote a healthy body and mind. Although most people will not have heard of the name, Haidong Gumdo is now one of the fastest growing martial arts in the world.
After teaching Taekwondo in Glenmore Park for the past 9 years Nepean Wolves now also offers Haidong Gumdo.The Haidong Gumdo syllabus covers the practice of basic techniques (kibon), forms (pumsae), step sparring (yaksuk daeryun), sparring (hada), energy building exercises (qi gong) and cutting practice (begi).
Nepean Wolves Haidong Gumdo instructor, Luke Adlam, is currently training for the World Haidong Gumdo games following his success at the 2009 National Championships
For more details contact Luke on 0422 934 243.